Food database and calorie counter Source: Member

Jennie-O

Original Hickory Smoked Turkey Ham

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
650mg
27%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 10 08:05 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (38%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
1g
Protein
10g
There are 70 calories in a 2 oz serving of Jennie-O Original Hickory Smoked Turkey Ham.
Calorie breakdown: 38% fat, 6% carbs, 56% protein.

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