Food database and calorie counter

IHOP

French Fries

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1230mg

53%

Total Carbohydrate

42.00g

15%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Apr 23 09:38 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (42%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

15g

Carbs

42g

Protein

There are 320 calories in 1 serving of IHOP French Fries.

Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Related French Fries from IHOP:

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Other Types of French Fries:

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