Food database and calorie counter

Hy-Vee

Honey, Oats & Flakes Cereal

Nutrition Facts

Serving Size

3/4 cup (32 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 18 Apr 09 09:08 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (13%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

26g

Protein

There are 130 calories in 3/4 cup (32 g) of Hy-Vee Honey, Oats & Flakes Cereal.

Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Cereal from Hy-Vee:

Old Fashioned Oats Whole Grain Cereal
Essentially You Red Berries
Chocolate Frosted Flakes
Multi-Grain Tasteeos
Raisin Bran
Bite Size Frosted Shredded Wheat

More Products from Hy-Vee:

Cheese Cubes
Blue Cheese Crumbles
Pepper Jack Cheese Slice
Chicken Cheddar Broccoli Skillet Meal
Whole Salted Cashews
	view all hy-vee products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Kellogg's Special K High Protein Chocolate Almond Cereal
	Wonderslim Protein Cereal
	Bob's Red Mill Buckwheat
	Hemp Yeah! Granola
	HEB Organic Peanut Butter Dots
	Real Appeal Freekeh
	General Mills Cheerios Veggie Blends Blueberry Banana
	Kellogg's Frosted Bran
	Catalina Crunch Blueberry Muffin Cereal
	General Mills Cinnamon Toast Crunch Loaded

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.