Food database and calorie counter Source: Member

Hodo

Moroccan Tofu Cubes

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
120mg
12%
Iron
2mg
10%
Potassium
153mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Dec 18 08:22 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (34%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
9g
Protein
13g
There are 130 calories in a 3 oz serving of Hodo Moroccan Tofu Cubes.
Calorie breakdown: 34% fat, 27% carbs, 39% protein.

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Other Types of Tofu:

Soft Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info
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