Food database and calorie counter  

HEB

Wheat Flatbread Crackers

Nutrition Facts
Serving Size 2 flatbreads
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Jun 10 10:17 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
17g
Protein
2g
There are 100 calories in 2 flatbreads of HEB Wheat Flatbread Crackers.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Related Flatbread from HEB:

Whole Grain Vegan Naan Bread

Related Crackers from HEB:

Jalapeño Saltines
Toasted Wheat & Flax Crackers
Ancient Grain Rice Crackers
Berry Oatmeal Crackers
Thin Wheat Crackers Reduced Fat
Harvest Vegetable Crackers
  find more heb crackers products

Other Types of Flatbread:

Indian Flatbread Naan
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  view more flatbread nutritional info

Other Types of Crackers:

Crackers
Saltine Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 flatbreads
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.