Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 12 crackers (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 12 09:52 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
19g
Protein
2g
There are 120 calories in 12 crackers (30 g) of HEB Ranch Crackers.
Calorie breakdown: 30% fat, 63% carbs, 7% protein.

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