Food database and calorie counter Source: Member

HEB

12 Grain Bread

Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 15 09:22 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
6g
There are 120 calories in 1 slice (45 g) of HEB 12 Grain Bread.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Multigrain Bread from HEB:

Nine Grain Bread
Essential Grains 12 Grain Bread
Scratch 7 Grain Bread
Multigrain Bread Scratch Made
Three Seed Bread
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Related Bread from HEB:

Protein Bread
Breakfast Bread Cinnamon Raisin
Traditional Garlic Bread
Crustless White Bread
Naturally Leavened Sourdough Square
Breakfast Bread French Toast
  find more heb bread products

Other Types of Multigrain Bread:

Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Toasted Multigrain Bread with Raisins
Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Rye Bread
Sour Dough Bread
Dinner Rolls
White Bread
Whole Wheat Bread
  view more bread nutritional info
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