Food database and calorie counter

HEB

10 Grain Bread

Nutrition Facts

Serving Size

2 slices (2 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

Sodium

250mg

11%

Total Carbohydrate

25.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

140mg

11%

Iron

1.00mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Sep 21 01:35 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (21%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

3.5g

Carbs

25g

Protein

There are 150 calories in 2 slices (2 oz) of HEB 10 Grain Bread.

Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Related Bread from HEB:

Sprouted Wheat Bread
Mini Kaiser Roll
Banana Bread Pecans Covered in Milk Chocolate
Essential Grains Oat & Nut Bread
Scratch 7 Grain Bread
10 Grain Sandwich Bread
	find more heb bread products

More Products from HEB:

Chicken & Dumpling Soup
Pineapple Rings
Rosemary Chicken with Potatoes & Green Beans Sheet Pan Meal
Meal Simple Uncured Ham and Swiss Cheese Egg Bites
Meal Simple Texas Chicken
	view all heb products

Other Types of Bread:

Rye Bread
Dinner Rolls
Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
	view more bread nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.