Food database and calorie counter Source: Member

HEB

Essential Grains 12 Grain Bread

Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Aug 17 01:39 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
6g
There are 120 calories in 1 slice (45 g) of HEB Essential Grains 12 Grain Bread.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Multigrain Bread from HEB:

12 Grain Bread
Nine Grain Bread
7 Grain Bread
Essential Grains Walnut Multigrain
Grain Gang Multigrain Bread
Multigrain Bread Scratch Made
  find more heb multigrain bread products

More Products from HEB:

Potato Cheddar Cod
Baked Potato Crisps
Blueberry Pistachio Salad Kit
Bean & Cheese Empanada
Baked Multigrain Chips Smoked Gouda
  view all heb products

Other Types of Multigrain Bread:

Toasted Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Baby Carrots:

Wegmans Baby-cut California Carrots
Master Choice Baby Carrots
Eating Right Peeled Baby-cut Carrots
Bolthouse Farms Baby-Cut Carrots Mini Bags
Green Giant Sweet Baby Supremes Baby Cut Carrots
Baby Carrots
  view more baby carrots nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.