Food database and calorie counter Source: Member

HEB

Essential Grains Oat & Nut Bread

Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
1.00mg
6%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 21 07:25 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2g
Carbs
24g
Protein
4g
There are 130 calories in 1 slice (45 g) of HEB Essential Grains Oat & Nut Bread.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Bread from HEB:

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Crustless White Bread
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Other Types of Bread:

Multigrain Bread
Whole Wheat Bread
Rye Bread
Dinner Rolls
White Bread
Sour Dough Bread
  view more bread nutritional info
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