Food database and calorie counter Source: Member

Healthy Life

Cranberry Nut Mix

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
10g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 10 02:02 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
22g
Protein
4g
There are 140 calories in a 1 oz serving of Healthy Life Cranberry Nut Mix.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Related Mixed Nuts from Healthy Life:

Deluxe Mixed Nuts

Related Snacks from Healthy Life:

High Energy Mix

More Products from Healthy Life:

Multi Grain English Muffin
Honey Wheat Bread
Sourdough Bread
100% Whole Grain Soft Style Bread (49g)
100% Whole Wheat Whole Grain Bread
  view all healthy life products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  view more mixed nuts nutritional info

Other Types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Air Popped Popcorn
Pretzels
Crackers
  view more snacks nutritional info
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