Food database and calorie counter Source: Member

Harris Teeter

Wheat Flatbread

Nutrition Facts
Serving Size 1 round (79 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 10 05:30 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
36g
Protein
6g
There are 190 calories in 1 round (79 g) of Harris Teeter Wheat Flatbread.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Flatbread from Harris Teeter:

Multigrain Flatbread

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  view all harris teeter products

Other Types of Flatbread:

Roti
Jason's Deli Organic Flatbread
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  view more flatbread nutritional info
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