Food database and calorie counter

Hannaford

Bite-Sized Frosted Shredded Wheat

Nutrition Facts

Serving Size

1 1/4 cups (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

46.00g

17%

Dietary Fiber

5.0g

18%

Sugars

11.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 09 04:38 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (4%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

46g

Protein

There are 190 calories in 1 1/4 cups (55 g) of Hannaford Bite-Sized Frosted Shredded Wheat.

Calorie breakdown: 4% fat, 86% carbs, 9% protein.

Related Cereal from Hannaford:

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Cereal
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