Food database and calorie counter Source: Member

Haldiram's

Lachcha Paratha

Nutrition Facts
Serving Size 1 serving (60 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 21 09:42 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
25g
Protein
5g
There are 210 calories in 1 serving (60 g) of Haldiram's Lachcha Paratha.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

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