Food database and calorie counter Source: Member

Haldiram's

Dal Palak

Nutrition Facts
Serving Size 1/2 pack (150g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 19 07:09 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
8g
Carbs
10g
Protein
4g
There are 130 calories in a 1/2 pack serving of Haldiram's Dal Palak.
Calorie breakdown: 56% fat, 31% carbs, 12% protein.

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