Food database and calorie counter Source: Member

Guinness

Irish Nachos

Nutrition Facts
Serving Size: 3 pieces (99g)
 
Amount Per Serving
Calories from Fat 117
Calories 270
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 800mg 33%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
 
Vitamin A 8% Vitamin C 4%
Calcium 10% Iron 8%
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Last updated: 02 Mar 18 07:15 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
13g
Carbs
31g
Protein
7g
There are 270 calories in a 3 pieces serving of Guinness Irish Nachos.
Calorie breakdown: 43% fat, 46% carbs, 10% protein.

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