Food database and calorie counter Source: Member

Great Value

Luncheon Meat

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
7.000g
Cholesterol
40mg
13%
Sodium
790mg
34%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 20 09:45 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (82%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
16g
Carbs
1g
Protein
7g
There are 170 calories in 2 oz (56 g) of Great Value Luncheon Meat.
Calorie breakdown: 82% fat, 2% carbs, 16% protein.

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