Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
20mg
2%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 20 03:48 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
34g
Protein
3g
There are 150 calories in 1/4 cup (45 g) of Goya Broccoli & Cheddar Rice.
Calorie breakdown: 6% fat, 87% carbs, 8% protein.

Related Rice from Goya:

Fiesta Rice
Arroz Con Pollo
Yellow Rice (Low Sodium)
Brown Rice
Thai Jasmine Rice
Long Grain Brown Rice
  find more goya rice products

More Products from Goya:

Chorizo Refried Beans
Jambalaya Mix
Organic Black Beans
Organic Red Kidney Beans
Sugar Free Guava Paste
  view all goya products

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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