Food database and calorie counter

Goya

Broccoli & Cheddar Rice

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

640mg

28%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 20 03:48 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (6%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

34g

Protein

There are 150 calories in 1/4 cup (45 g) of Goya Broccoli & Cheddar Rice.

Calorie breakdown: 6% fat, 87% carbs, 8% protein.

Related Rice from Goya:

Yellow Rice & Red Beans
Thai Jasmine Rice
Yellow Rice (Low Sodium)
Yellow Rice with Pink Beans
Arroz Con Gandules
Chicken Flavored Rice
	find more goya rice products

More Products from Goya:

Small Pitted Ripe Black Olives
Chocolate Wafers
Dominican Red Beans
Tostones De Pana
Lentils (Canned)
	view all goya products

Other Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
	view more rice nutritional info

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