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Golden Corral

Squash (5 Each)

Nutrition Facts
Serving Size 1 serving (49 g)
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 23 11:54 PM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
1g
There are 10 calories in 1 serving (49 g) of Golden Corral Squash (5 Each).
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Squash from Golden Corral:

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Squash, Yellow, Sauteed (1/2 Cup)
Squash Medley (1/2 Cup)

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Sausage Patty (4 Ea)
  view all golden corral products

Other Types of Squash:

Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info
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