Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 roll (77 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 08 10:19 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2g
Carbs
42g
Protein
8g
There are 220 calories in 1 roll (77 g) of Giant Food Kaiser Rolls.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Rolls from Giant Food:

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