Food database and calorie counter Source: Generic

Vegetarian Vegetable Soup (Undiluted)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
3.89g
6%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
1.673g
Cholesterol
0mg
0%
Sodium
1653mg
69%
Total Carbohydrate
24.06g
8%
Dietary Fiber
1.2g
5%
Sugars
7.7g
Protein
4.23g
Vitamin D
-
Calcium
42mg
4%
Iron
2.16mg
12%
Potassium
421mg
12%
Vitamin A
6991IU
140%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
3.89g
Carbs
24.06g
Protein
4.23g
There are 145 calories in 1 cup of Vegetarian Vegetable Soup (Undiluted).
Calorie breakdown: 24% fat, 65% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
100 g 59
1 cup 145
1 can (10.5 oz), undiluted 176

Related Types of Soups:

Miso Soup
Taco Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  view more soups nutritional info

See Also:

You searched for "Vegetarian Vegetable Soup (Undiluted)". Did you mean:
Vegetable Soup (Undiluted, Canned)
Vegetable Beef Soup (Undiluted, Canned)
Vegetarian Vegetable Soup (Prepared with Water)
Vegetable Chicken or Turkey Soup (Undiluted, Canned)
Mushroom Soup (Undiluted, Canned)
  view more results

Contains these Ingredients:

246 g Vegetable soup (canned, condensed)
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