Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
465
 
% Daily Values*
Total Fat
53g
68%
Saturated Fat
17.88g
89%
Trans Fat
-
Polyunsaturated Fat
11.15g
Monounsaturated Fat
20.77g
Cholesterol
54mg
18%
Sodium
581mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
6mg
0%
Iron
0.04mg
0%
Potassium
6mg
0%
Vitamin A
819mcg
91%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Land O Lakes Country Morning Blend Light
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(465 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
465
Fat
53g
Carbs
0g
Protein
0g
There are 465 calories in 100 grams of Reduced Calorie Salted Vegetable Oil-Butter Spread Stick.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 30
1 tbsp 60
1 oz 132
100 g 465
1 cup 963

Related Types of Spreads:

Butter
Margarine
Corned Beef Spread
Mayonnaise
Cheese Spread
Chicken Salad Spread
  view more spreads nutritional info

See Also:

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Salted Vegetable Oil-Butter Spread Stick
Reduced Calorie Salted Vegetable Oil-Butter Spread Tub
Vegetable Oil-Butter Spread (Reduced Calorie)
Salted Vegetable Oil-Butter Spread Tub
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  view more results
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