| Food database and calorie counter |
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1 Guideline amount per slice bread/roll
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Nutrition Facts
| Serving Size |
1 Guideline amount per slice of bread/roll |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
3.44g
4%
Saturated Fat
1.162g
6%
Trans Fat
-
Polyunsaturated Fat
0.725g
Monounsaturated Fat
1.35g
Cholesterol
4mg
1%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Land O Lakes Country Morning Blend Light
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
3.44g
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Carbs
0g
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Protein
0g
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| There are 30 calories in 1 Guideline amount per slice of bread/roll of Reduced Calorie Salted Vegetable Oil-Butter Spread Stick. |
| Calorie breakdown: 100% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
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