Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.183g
Cholesterol
0mg
0%
Sodium
297mg
13%
Total Carbohydrate
4.26g
2%
Dietary Fiber
3.4g
12%
Sugars
0.51g
Protein
1.1g
Vitamin D
-
Calcium
132mg
10%
Iron
0.78mg
4%
Potassium
196mg
4%
Vitamin A
392mcg
44%
Vitamin C
26.4mg
29%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (53%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
41
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Fat
2.7g
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Carbs
4.26g
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Protein
1.1g
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There are 41 calories in 100 grams of Cooked Turnip Greens (from Fresh, Fat Added in Cooking). |
Calorie breakdown: 53% fat, 37% carbs, 10% protein. |
Other Common Serving Sizes:
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