| Food database and calorie counter |
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Turkish White Beans with Rice and Meat
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
5.93g
8%
Saturated Fat
1.294g
6%
Trans Fat
-
Polyunsaturated Fat
0.677g
Monounsaturated Fat
3.484g
Cholesterol
19mg
6%
Sodium
340mg
15%
Total Carbohydrate
11.61g
4%
Dietary Fiber
2.7g
10%
Sugars
1.08g
Protein
8.39g
Vitamin D
-
Calcium
41mg
3%
Iron
1.74mg
10%
Potassium
320mg
7%
Vitamin A
34mcg
4%
Vitamin C
18mg
20%
Last updated: 12 May 20 12:11 PM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
5.93g
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Carbs
11.61g
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Protein
8.39g
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| There are 131 calories in 100 grams of Turkish White Beans with Rice and Meat. |
| Calorie breakdown: 40% fat, 35% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Refried Beans:
Related Types of Beans:
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