| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.464g
7%
Trans Fat
1.77g
Polyunsaturated Fat
2.127g
Monounsaturated Fat
3.687g
Cholesterol
10mg
3%
Sodium
291mg
13%
Total Carbohydrate
45.21g
16%
Dietary Fiber
0.7g
2%
Sugars
24.93g
Protein
2.79g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.33mg
2%
Potassium
35mg
1%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
Last updated: 12 May 20 07:06 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (27%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
8.06g
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Carbs
45.21g
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Protein
2.79g
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| There are 284 calories in 100 grams of Turkish Tulumba Dessert. |
| Calorie breakdown: 27% fat, 68% carbs, 4% protein. |
Common Serving Sizes:
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