| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
9.74g
12%
Saturated Fat
3.035g
15%
Trans Fat
-
Polyunsaturated Fat
2.697g
Monounsaturated Fat
2.846g
Cholesterol
84mg
28%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.64g
Vitamin D
-
Calcium
32mg
2%
Iron
2.28mg
13%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
9.74g
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Carbs
0g
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Protein
27.64g
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| There are 206 calories in 100 grams of Turkey Thigh. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
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37
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1 oz boneless (yield after cooking)
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41
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1 oz, with bone cooked (yield after bone removed)
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51
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1 oz boneless, cooked
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58
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100 g
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206
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1 cup diced, cooked
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278
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1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
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459
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1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)
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612
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1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
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762
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Related Types of Turkey:
See Also:
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