| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
1.938g
10%
Trans Fat
-
Polyunsaturated Fat
2.047g
Monounsaturated Fat
2.744g
Cholesterol
55mg
18%
Sodium
1000mg
43%
Total Carbohydrate
19.68g
7%
Dietary Fiber
6.1g
22%
Sugars
5.7g
Protein
19.75g
Vitamin D
-
Calcium
68mg
5%
Iron
3.34mg
19%
Potassium
643mg
14%
Vitamin A
26mcg
3%
Vitamin C
10.6mg
12%
Last updated: 11 May 20 10:15 PM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (31%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
7.75g
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Carbs
19.68g
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Protein
19.75g
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| There are 224 calories in 1 cup of Turkey Chili. |
| Calorie breakdown: 31% fat, 35% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Chili:
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