Food database and calorie counter Source: Generic

Keto Tortilla

Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 130
Calories 165
% Daily Values*
Total Fat 14.4g 22%
  Saturated Fat 5.072g 25%
  Polyunsaturated Fat 3.374g  
  Monounsaturated Fat 5.189g  
Cholesterol 0mg 0%
Sodium 117mg 5%
Potassium 190mg  
Total Carbohydrate 7.07g 2%
  Dietary Fiber 4.8g 19%
  Sugars 1.66g  
Protein 4.57g  
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 7%
Last updated: 25 Jul 17 12:34 AM
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (74%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 165 calories in 1 medium Tortilla.
Calorie breakdown: 74% fat, 16% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 small 87
1 oz 123
1 medium 165
1 large 244
100 g 435

Related Types of Tortillas:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

See Also:

Keto Cheesecake
Keto Biscuit
Keto Coffee
Keto Lasagna
Keto Bread
  view more results

Contains these Ingredients:

15 g Almonds
15 g Coconut
4 g Flaxseed Seeds
2 g Dried Chia Seeds
0 g Salt
3 g Water
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