| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
497
% Daily Values*
Total Fat
27.58g
35%
Saturated Fat
6.636g
33%
Trans Fat
-
Polyunsaturated Fat
4.001g
Monounsaturated Fat
15.681g
Cholesterol
0mg
0%
Sodium
656mg
29%
Total Carbohydrate
52.94g
19%
Dietary Fiber
3.2g
11%
Sugars
1.98g
Protein
8.55g
Vitamin D
-
Calcium
133mg
10%
Iron
3.44mg
19%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour tostada shell; fried flour tortilla; taco salad shell
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(497 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
497
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Fat
27.58g
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Carbs
52.94g
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Protein
8.55g
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| There are 497 calories in 100 grams of Flour Taco Shell. |
| Calorie breakdown: 50% fat, 43% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Taco Shells:
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