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1 large 10" dia

Flour Taco Shell

Nutrition Facts
Serving Size 1 large 10" dia
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
3.716g
19%
Trans Fat
-
Polyunsaturated Fat
2.241g
Monounsaturated Fat
8.781g
Cholesterol
0mg
0%
Sodium
367mg
16%
Total Carbohydrate
29.65g
11%
Dietary Fiber
1.8g
6%
Sugars
1.11g
Protein
4.79g
Vitamin D
-
Calcium
74mg
6%
Iron
1.93mg
11%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flour tostada shell; fried flour tortilla; taco salad shell
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
15.44g
Carbs
29.65g
Protein
4.79g
There are 278 calories in 1 large 10" dia of Flour Taco Shell.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 4
1 oz 141
1 regular 7" dia 169
1 large 10" dia 278
100 g 497

Related Types of Taco Shells:

Corn Taco Shell
Kroger Taco Shells
Taco Shells (Without Added Salt, Baked)
Taco Shells (Baked)
Mission Taco Shells
  view more taco shells nutritional info

See Also:

Flour Tortillas
Old El Paso Hard Corn & Soft Flour Taco Shells
Steamed Hard Shell Crab
Yellow Whole Grain Corn Flour
Taco Bake
  view more results
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