Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.14g
Cholesterol
11mg
4%
Sodium
337mg
15%
Total Carbohydrate
42.9g
16%
Dietary Fiber
1.7g
6%
Sugars
8.81g
Protein
8.38g
Vitamin D
-
Calcium
25mg
2%
Iron
2.14mg
12%
Potassium
206mg
4%
Vitamin A
58mcg
6%
Vitamin C
4.2mg
5%
Note:
Includes: with fish and/or shellfish; rolled in seaweed
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
217
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Fat
0.64g
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Carbs
42.9g
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Protein
8.38g
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There are 217 calories in 6 pieces of Sushi with Vegetables and Seafood. |
Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
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