| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
0.278g
Cholesterol
0mg
0%
Sodium
493mg
21%
Total Carbohydrate
10.16g
4%
Dietary Fiber
4.1g
15%
Sugars
1.86g
Protein
55.5g
Vitamin D
-
Calcium
171mg
13%
Iron
9.93mg
55%
Potassium
528mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 11:11 PM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (5%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
1.46g
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Carbs
10.16g
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Protein
55.5g
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| There are 246 calories in 100 grams of Soy Vegetable Protein. |
| Calorie breakdown: 5% fat, 15% carbs, 81% protein. |
Common Serving Sizes:
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