| Food database and calorie counter |
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South American Crunchy Bread
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
54.85g
20%
Dietary Fiber
2.9g
10%
Sugars
24.83g
Protein
6.03g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
1.86mg
10%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 08:01 PM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
0.77g
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Carbs
54.85g
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Protein
6.03g
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| There are 245 calories in 1 piece of South American Crunchy Bread. |
| Calorie breakdown: 3% fat, 88% carbs, 10% protein. |
Common Serving Sizes:
Related Types of White Bread:
Related Types of Bread:
See Also:
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