| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
1.264g
6%
Trans Fat
-
Polyunsaturated Fat
4.133g
Monounsaturated Fat
3.564g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
14.26g
5%
Dietary Fiber
2.2g
8%
Sugars
8.84g
Protein
3.29g
Vitamin D
-
Calcium
186mg
14%
Iron
1.21mg
7%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (55%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
9.44g
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Carbs
14.26g
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Protein
3.29g
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| There are 147 calories in 1 ounce of Sesame Crunch (Sahadi). |
| Calorie breakdown: 55% fat, 37% carbs, 8% protein. |
Other Common Serving Sizes:
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