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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
1.264g
6%
Trans Fat
-
Polyunsaturated Fat
4.133g
Monounsaturated Fat
3.564g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
14.26g
5%
Dietary Fiber
2.2g
8%
Sugars
8.84g
Protein
3.29g
Vitamin D
-
Calcium
186mg
14%
Iron
1.21mg
7%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
9.44g
Carbs
14.26g
Protein
3.29g
There are 147 calories in 1 ounce of Sesame Crunch (Sahadi).
Calorie breakdown: 55% fat, 37% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 9
1 oz 147
100 g 517

Related Foods:

Sesame Crunch
Sesame Bagel
Sesame Chicken
Sesame Oil
Sesame Dressing
Sesame Sauce
Sesame Bread
Whole Sesame Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
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