Food database and calorie counter Source: Generic

1 scone

Scone

Nutrition Facts
Serving Size 1 scone
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.22g
10%
Saturated Fat
1.973g
10%
Trans Fat
-
Polyunsaturated Fat
1.289g
Monounsaturated Fat
2.473g
Cholesterol
49mg
16%
Sodium
277mg
12%
Total Carbohydrate
19.1g
6%
Dietary Fiber
0.6g
2%
Sugars
1.43g
Protein
3.83g
Vitamin D
-
Calcium
79mg
8%
Iron
1.35mg
8%
Potassium
49mg
1%
Vitamin A
227IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
148
Fat
6.22g
Carbs
19.1g
Protein
3.83g
There are 148 calories in 1 Scone.
Calorie breakdown: 38% fat, 52% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 100
1 scone 148
100 g 353

Related Types of Cakes:

Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
Cheesecake
Sponge Cake
Angelfood Cake
Butter Pound Cake
  view more cakes nutritional info

Related Types of Scones:

Whole Wheat Scone
Cosi Blueberry Scones
Cosi Cranberry Scones
Starbucks Pumpkin Scone
Scone with Fruit
  view more scones nutritional info

See Also:

Wegmans Blueberry Scone
Starbucks Blueberry Scone
Trader Joe's Blueberry Scones
Trader Joe's Chocolate Chip Scones
Fresh & Easy Orange Cranberry Scones
  view more results

Contains these Ingredients:

20 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
7 g Coffee or table cream (light)
9 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
1 g Granulated sugar
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