Food database and calorie counter Source: Generic

100 g

Salami

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
20.11g
26%
Saturated Fat
8.09g
40%
Trans Fat
-
Polyunsaturated Fat
2.02g
Monounsaturated Fat
9.19g
Cholesterol
65mg
22%
Sodium
1065mg
46%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.92g
Vitamin D
-
Calcium
13mg
1%
Iron
2.67mg
15%
Potassium
198mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cotto salami
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
20.11g
Carbs
2.25g
Protein
13.92g
There are 250 calories in 100 grams of Salami.
Calorie breakdown: 74% fat, 4% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related Types of Salami:

Soft Salami
Italian Pork Salami
Dry or Hard Salami
Beef Salami
Pork Salami (Dry or Hard)
  view more salami nutritional info

See Also:

Kroger Hard Salami
Gallo Salame Italian Dry Salame
Delallo Genoa Salami
Columbus Italian Dry Salame
Gallo Salame Light Italian Dry Salame
  view more results
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