Food database and calorie counter Source: Generic

1 oz

Salami

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
2.294g
11%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
2.605g
Cholesterol
18mg
6%
Sodium
302mg
13%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.95g
Vitamin D
-
Calcium
4mg
0%
Iron
0.76mg
4%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cotto salami
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
5.7g
Carbs
0.64g
Protein
3.95g
There are 71 calories in 1 ounce of Salami.
Calorie breakdown: 74% fat, 4% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related Types of Salami:

Dry or Hard Salami
Pork Salami (Dry or Hard)
Soft Salami
Italian Pork Salami
Beef Salami
  view more salami nutritional info

See Also:

Kroger Hard Salami
Gallo Salame Italian Dry Salame
Delallo Genoa Salami
Columbus Italian Dry Salame
Gallo Salame Light Italian Dry Salame
  view more results
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