Food database and calorie counter |
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Russian Vegetarian Borscht
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.206g
1%
Trans Fat
0g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.549g
Cholesterol
0mg
0%
Sodium
349mg
15%
Total Carbohydrate
4.02g
1%
Dietary Fiber
0.9g
3%
Sugars
1.7g
Protein
0.84g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
112mg
2%
Vitamin A
46mcg
5%
Vitamin C
9.1mg
10%
Last updated: 12 May 20 07:10 PM
Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
30
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Fat
1.28g
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Carbs
4.02g
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Protein
0.84g
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There are 30 calories in 100 grams of Russian Vegetarian Borscht. |
Calorie breakdown: 37% fat, 52% carbs, 11% protein. |
Common Serving Sizes:
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