| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (55 g) |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.77g
4%
Trans Fat
-
Polyunsaturated Fat
0.879g
Monounsaturated Fat
2.36g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
41.45g
15%
Dietary Fiber
5.1g
18%
Sugars
15.95g
Protein
5.16g
Vitamin D
-
Calcium
20mg
2%
Iron
4.51mg
25%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
4.4g
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Carbs
41.45g
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Protein
5.16g
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| There are 209 calories in 1 serving of Raisin Nut Bran. |
| Calorie breakdown: 18% fat, 73% carbs, 9% protein. |
Other Common Serving Sizes:
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