| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
1.022g
5%
Trans Fat
-
Polyunsaturated Fat
1.167g
Monounsaturated Fat
3.132g
Cholesterol
0mg
0%
Sodium
332mg
14%
Total Carbohydrate
55.02g
20%
Dietary Fiber
6.7g
24%
Sugars
21.17g
Protein
6.85g
Vitamin D
-
Calcium
26mg
2%
Iron
5.99mg
33%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
5.84g
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Carbs
55.02g
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Protein
6.85g
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| There are 277 calories in 1 cup of Raisin Nut Bran. |
| Calorie breakdown: 18% fat, 73% carbs, 9% protein. |
Common Serving Sizes:
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