| Food database and calorie counter |
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Portuguese Pan Cheese Bread
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
1.28g
Cholesterol
70mg
23%
Sodium
175mg
8%
Total Carbohydrate
16.23g
6%
Dietary Fiber
0.6g
2%
Sugars
0.28g
Protein
6.53g
Vitamin D
0mcg
1%
Calcium
65mg
5%
Iron
0.56mg
3%
Potassium
51mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:52 PM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
4.06g
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Carbs
16.23g
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Protein
6.53g
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| There are 130 calories in 1 piece of Portuguese Pan Cheese Bread. |
| Calorie breakdown: 29% fat, 51% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Bread:
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