Food database and calorie counter Source: Generic

1 piece (1/8 9" dia)

Shoo-Fly Pie

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
12.63g
19%
Saturated Fat
2.633g
13%
Trans Fat
-
Polyunsaturated Fat
3.784g
Monounsaturated Fat
5.451g
Cholesterol
36mg
12%
Sodium
242mg
10%
Total Carbohydrate
69.05g
23%
Dietary Fiber
1g
4%
Sugars
38.62g
Protein
4.43g
Vitamin D
-
Calcium
90mg
9%
Iron
3.52mg
20%
Potassium
543mg
16%
Vitamin A
38IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(404 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
404
Fat
12.63g
Carbs
69.05g
Protein
4.43g
There are 404 calories in 1 piece of Shoo-Fly Pie.
Calorie breakdown: 28% fat, 68% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 51
1 oz 100
100 g 354
1 piece (1/8 9" dia) 404
1 pie (9" dia) 3239

Related Types of Pies:

Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
Pecan Pie
Apple Pie
  view more pies nutritional info

See Also:

Coconut Creme Pie
Egg Custard Pie
Oatmeal Pie
Coconut Creme Pie (Mix, No-Bake Type)
Fried Pie
  view more results

Contains these Ingredients:

19 g White wheat flour (all purpose, bleached, enriched)
10 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
8 g Egg (whole)
5 g Household shortening
5 g Household shortening
0 g Nutmeg (ground)
0 g Cinnamon
0 g Salt
18 g Water
2 g Water
21 g Brown sugar
25 g Molasses
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