Food database and calorie counter Source: Generic

100 g

Shoo-Fly Pie

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
11.08g
17%
Saturated Fat
2.31g
12%
Trans Fat
-
Polyunsaturated Fat
3.319g
Monounsaturated Fat
4.782g
Cholesterol
32mg
11%
Sodium
212mg
9%
Total Carbohydrate
60.57g
20%
Dietary Fiber
0.9g
4%
Sugars
33.88g
Protein
3.89g
Vitamin D
-
Calcium
79mg
8%
Iron
3.09mg
17%
Potassium
476mg
14%
Vitamin A
33IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
354
Fat
11.08g
Carbs
60.57g
Protein
3.89g
There are 354 calories in 100 grams of Shoo-Fly Pie.
Calorie breakdown: 28% fat, 68% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 51
1 oz 100
100 g 354
1 piece (1/8 9" dia) 404
1 pie (9" dia) 3239

Related Types of Pies:

Cherry Pie
Pecan Pie
Apple Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info

See Also:

Coconut Creme Pie
Egg Custard Pie
Oatmeal Pie
Coconut Creme Pie (Mix, No-Bake Type)
Fried Pie
  view more results

Contains these Ingredients:

17 g White wheat flour (all purpose, bleached, enriched)
8 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
7 g Egg (whole)
5 g Household shortening
4 g Household shortening
0 g Nutmeg (ground)
0 g Cinnamon
0 g Salt
16 g Water
2 g Water
18 g Brown sugar
22 g Molasses
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