| Food database and calorie counter |
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1 large (5-3/4" long x 3-1/4" dia)
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Nutrition Facts
| Serving Size |
1 large (5-3/4" long x 3-1/4" dia) |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
37.28g
14%
Dietary Fiber
6.8g
24%
Sugars
22.42g
Protein
2.32g
Vitamin D
-
Calcium
91mg
7%
Iron
0.38mg
2%
Potassium
977mg
21%
Vitamin A
209mcg
23%
Vitamin C
234.8mg
261%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
0.53g
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Carbs
37.28g
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Protein
2.32g
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| There are 148 calories in 1 large Papaya. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
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