| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
0.973g
5%
Trans Fat
-
Polyunsaturated Fat
3.783g
Monounsaturated Fat
7.31g
Cholesterol
0mg
0%
Sodium
356mg
15%
Total Carbohydrate
52.76g
19%
Dietary Fiber
2.6g
9%
Sugars
4.63g
Protein
6.09g
Vitamin D
-
Calcium
36mg
3%
Iron
1.96mg
11%
Potassium
221mg
5%
Vitamin A
21mcg
2%
Vitamin C
9.7mg
11%
Last updated: 12 May 20 01:44 AM
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15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (33%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
307
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Fat
12.82g
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Carbs
52.76g
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Protein
6.09g
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| There are 307 calories in 100 grams of Panipuri. |
| Calorie breakdown: 33% fat, 60% carbs, 7% protein. |
Other Common Serving Sizes:
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