Food database and calorie counter Source: Generic

Cream of Mushroom Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
8.61g
13%
Saturated Fat
2.475g
12%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
1.72g
Cholesterol
5mg
2%
Sodium
836mg
35%
Total Carbohydrate
11.32g
4%
Dietary Fiber
0g
0%
Sugars
4.99g
Protein
4.03g
Vitamin D
-
Calcium
89mg
9%
Iron
1.40mg
8%
Potassium
170mg
5%
Vitamin A
140IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
138
Fat
8.61g
Carbs
11.32g
Protein
4.03g
There are 138 calories in 1 cup of Cream of Mushroom Soup.
Calorie breakdown: 56% fat, 33% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138

Related Types of Soups:

Chicken Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Campbell's Cream of Mushroom Soup
Campbell's 98% Fat Free Condensed Cream of Mushroom Soup
Whole Foods Market Creamy Wild Mushroom Soup
Signature Kitchens Cream of Mushroom Soup
Great Value Cream of Mushroom Soup
  view more results

Contains these Ingredients:

61 g Milk, NFS
59 g Water
126 g Cream of mushroom soup (canned, condensed)
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