| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
1.186g
6%
Trans Fat
-
Polyunsaturated Fat
4.15g
Monounsaturated Fat
7.814g
Cholesterol
0mg
0%
Sodium
628mg
27%
Total Carbohydrate
42.53g
15%
Dietary Fiber
4.2g
15%
Sugars
6.41g
Protein
5.75g
Vitamin D
-
Calcium
43mg
3%
Iron
3.4mg
19%
Potassium
321mg
7%
Vitamin A
4mcg
0%
Vitamin C
17.9mg
20%
Last updated: 12 May 20 07:03 PM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (40%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
14.15g
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Carbs
42.53g
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Protein
5.75g
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| There are 315 calories in 1 piece of Mooli Paratha. |
| Calorie breakdown: 40% fat, 53% carbs, 7% protein. |
Common Serving Sizes:
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