Food database and calorie counter |
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1 10 assorted nuts serving
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Nutrition Facts
Serving Size |
1 10 assorted nuts serving |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
1.222g
6%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
4.437g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1.3g
5%
Sugars
0.59g
Protein
2.35g
Vitamin D
-
Calcium
15mg
1%
Iron
0.45mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
86
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Fat
7.89g
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Carbs
3g
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Protein
2.35g
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There are 86 calories in 1 10 assorted nuts serving of Roasted Mixed Nuts with Peanuts. |
Calorie breakdown: 77% fat, 13% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Peanuts:
See Also:
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